Services
Workshops & Mental Health Programs
For companies, schools & universities.
Overview
We offer customized workshops and mental health programs designed for organizations, schools, and universities. These workshops focus on topics such as stress management, emotional regulation, burnout prevention, communication skills, mental health awareness, and resilience building. Programs are adapted to the needs of each setting and delivered using evidence-based psychological principles in an engaging and practical format. Our aim is to promote psychological wellbeing, improve performance, and create healthier, more supportive environments for employees, students, and educators.
What we offer companies, schools & universities
Individual sessions
One-on-one sessions, around 45 minutes long, aimed at better daily functioning and overcoming daily stressors and challenges.
Staff care sessions & workshops
Tailored to company needs, aiming at better productivity, retention of employees, team building, and stress management in difficult circumstances. Much more to be discussed in person.
Workshop for HR
To be discussed in person.
Consultancy
Solving specific problems that arise in the workplace for better communication & solutions.
Steps we follow
- Conduct assessments with managers and team members to understand the need of the company.
- Meeting with HR.
- Provide yearly strategic psychological plan.
- Dividing goals into several workshops per year.
- Re-assess productivity & changes to check for results for the coming year.
Everything will be tailored & further services can be discussed based on the needs of the company.